Niquitin Extra Fresh Mint 2mg Nicotine Medicated Chewing Gum (10)

How to Use\n\nFor oral use. NiQuitin Fresh Mint Gum relieves and/or prevents cravings and nicotine withdrawal symptoms. Chew slowly until the taste becomes strong (about 1 minute) then stop and rest the gum against your cheek. When the taste fades, chew a few times until the taste gets strong then rest the gum again. Use a maximum of 15 gum pieces a day. Full instructions are given in the enclosed leaflet.\nTo stop smoking straightaway (adults and children 12 years and over): Have a piece of Niquitin Fresh Mint Gum when you have an urge to smoke. Use 8 ? 12 pieces of gum a day (maximum 15) for up to 6 weeks, then gradually phase out their use. Stop using NiQuitin Fresh Mint Gum when you are using 1 or 2 a day.\nCutting down, perhaps before quitting completely (adults 18 years and over): Have a piece of NiQuitin Fresh Mint Gum instead of a cigarette when you feel a strong urge to smoke. Cut down your cigarettes by as many as possible. As soon as you feel able, follow the instructions for stopping smoking straightaway above.\nStopping smoking for short periods of time (adults 18 years and over): Have a piece of NiQuitin Fresh Mint Gum instead of a cigarette when you feel a strong urge to smoke. Use a piece of NiQuitin Fresh Mint Gum every 1 ? 2 hours.\nYou are more likely to quit smoking when using this product with help from a healthcare professional or support programme.